if so, it's safe to say that dwumfour could turn out to be a great pick-up (squat at 505)... once he gets into our S&C routine... curious where his bench is just now, but he passed my "looks test" at the B33 photo shoot.
Both Colon and Jordan look like guys who will really benefit from being in a great S&C program. Here are a select few.. really like how things are shaping up. so to speak...
http://www.hudl.com/athlete/2556144/michael-dwumfour
http://www.hudl.com/athlete/2423612/christian-colon
http://www.hudl.com/athlete/2423612/ellison-jordon
http://www.hudl.com/athlete/2910683/connor-mcgovern
http://www.hudl.com/athlete/1713086/miles-sanders
Both Colon and Jordan look like guys who will really benefit from being in a great S&C program. Here are a select few.. really like how things are shaping up. so to speak...
http://www.hudl.com/athlete/2556144/michael-dwumfour
http://www.hudl.com/athlete/2423612/christian-colon
http://www.hudl.com/athlete/2423612/ellison-jordon
http://www.hudl.com/athlete/2910683/connor-mcgovern
http://www.hudl.com/athlete/1713086/miles-sanders