10% Happier by Dan Harris and the Happiness Advantage by Shawn Achor. One of the tenants of 10% Happier is that worrying or the fight flight response is only beneficial until the point where it stops being useful.
I didn't watch most of the game due to a wedding, but tried to follow along via the game thread on this board. The negativity was overwhelming. I understand that the team may have played poorly, but what good does it do to rail incessantly on a message board about every play. I've posted negative comments on the board during games before, and it did feel good to vent and commiserate with fellow PSU fans in agony due to specific plays etc. What benefit, however, is it to whine and complain about every single play and claim that each and every coach must be fired?
I didn't watch most of the game due to a wedding, but tried to follow along via the game thread on this board. The negativity was overwhelming. I understand that the team may have played poorly, but what good does it do to rail incessantly on a message board about every play. I've posted negative comments on the board during games before, and it did feel good to vent and commiserate with fellow PSU fans in agony due to specific plays etc. What benefit, however, is it to whine and complain about every single play and claim that each and every coach must be fired?