Haven't had a hearing test for a very long time, but began experiencing tinnitis about a decade ago, and I'm definitely experiencing some hearing loss.
Been reading online reviews on local ENT and hearing specialists/practices, but the reviews haven't been that helpful. For those who may have one or both of these conditions and have sought help, do you have any recommendations (or warnings) for my search?
TIA.
Some, like myself, cannot tolerate what would normally be a safe daily dose of Vitamin E (400 IU) containing natural d-alpha, beta, gamma, and delta tocopherols. I can only take one 400 IU gel cap every ten days or so without triggering very "loud" tinnitus. You can do a Google search if you like (Vitamin E and tinnitus) and likely you will find others talking about this on discussion boards. This vitamin E induced tinnitus is probably not common, however.
By the way, there are eight forms of Vitamin E (all essential). The Vitamin E you find in drugs stores, Walmart and grocery stores are usually the synthetic dl-alpha-tocopherol, devoid of the other seven forms of E. "Complete" Vitamin E contains the four aforementioned tocopherols plus the four other forms of Vitamin E (alpha, beta, gamma and delta tocotrienols). However, research reveals that the tocopherols interfere with either the absorption or functionality of the tocotrienol forms so they should be taken separately at least six hours apart.
Studies of Vitamin E that have resulted in negative conclusions have been criticized harshly because almost all of them contain just the cheap singular dl-alpha tocopherol form of Vitamin E (in other words "drug store Vitamin E"). Taking this form of Vitamin E solely as a supplement results in a possible deleterious imbalance in the other seven forms of Vitamin E.
Tocotrienol forms of E possess powerful neuroprotective, anti-cancer and cholesterol lowering properties that are often not exhibited by tocopherols. Current developments in vitamin E research clearly indicate that members of the vitamin E family are not redundant with respect to their biological functions.
At nanomolar concentration, alpha-tocotrienol, not alpha-tocopherol, prevents neurodegeneration. On a concentration basis, this finding represents the most potent of all biological functions exhibited by any natural vitamin E molecule.