ADVERTISEMENT

Shawn Ryan Show Tony Cowden

bourbon n blues

Well-Known Member
Gold Member
Nov 20, 2019
35,529
44,412
1


I met Tony online through weight training circles . He got into fitness to help rehab and stay in shape after suffering service related injuries.

He was the first guy I know to do 600/6 minutes/ 600 in 24 hours. 600 lb squat , 6 minute mile, 600 lb deadlift .

Tony ran a few gyms and now does shooting instruction.
 
  • Like
Reactions: WeR0206
ADVERTISEMENT
ADVERTISEMENT

Go Big.
Get Premium.

Join Rivals to access this premium section.

  • Say your piece in exclusive fan communities.
  • Unlock Premium news from the largest network of experts.
  • Dominate with stats, athlete data, Rivals250 rankings, and more.
Log in or subscribe today Go Back