OT: I’m gonna lose 25 pounds by June.

[The Spin Meister]

Good to hear Jim!

Keep on going sir.

Anyone care to give updates?

 

[PSU Soupy]

Gained 14 lbs. did not specify which June.

 

[Psugo823]

I already have. Started at 250 and 3 months later I'm at 217.8.

 

[republion]

I started March 1.
Top weight was 197. Now at 177. I don’t exercise and I’m never hungry. I refused to give up ETOH to lose weight. What’s my secret? I just stopped eating like I was 16 years old.

 

[Psugo823]

I go 4 days on a diet, then 1 day off it, then 3 more on, then 1 off, etc...it's slow and gradual but it works.

 

[PSU Soupy]

I started March 1.
Top weight was 197. Now at 177. I don’t exercise and I’m never hungry. I refused to give up ETOH to lose weight. What’s my secret? I just stopped eating like I was 16 years old.

LIke me some ETOH.

 

[Psugo823]

Does anyone know how golo works or what it costs?