1. Make your bed
2. Do 10 push-ups or 10 sit-ups or something similar.
3. Reflect on 3-5 things you are blessed to have.
4. Repeat to yourself:
“The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous, and surly. They are like this because they can’t tell good from evil. But I have seen the beauty of good, and the ugliness of evil, and have recognized that the wrongdoer has a nature related to my own—not of the same blood or birth, but the same mind, and possessing a share of the divine. And so none of them can hurt me.”
6. Continue to live each day the best you can. Life is really too short (to fret over a football game).
2. Do 10 push-ups or 10 sit-ups or something similar.
3. Reflect on 3-5 things you are blessed to have.
4. Repeat to yourself:
“The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous, and surly. They are like this because they can’t tell good from evil. But I have seen the beauty of good, and the ugliness of evil, and have recognized that the wrongdoer has a nature related to my own—not of the same blood or birth, but the same mind, and possessing a share of the divine. And so none of them can hurt me.”
6. Continue to live each day the best you can. Life is really too short (to fret over a football game).
