Grilled chicken tonight(rosemary, olive oil, sea salt), sauted spinach, local toms and sliced MD peaches on vanilla ice cream. Washing it all down with a bottle of Oregon Pinot Noir. Spent the last 3 days with my son in the mountains of WV. A rattler, a bald eagle, mountain biking near Seneca rocks, a little fly fishing. The C&O and Greenbrier rail trails. I am all in. Since the 125 pound hostage situation started my weight is down to 190. Last year at this time I was 215. Go State. He's just a kid, we should all relax.