We've been talking a little about that here too. I made the point that these conference championship games are overkill at best with a 12-team playoff.
Anyway, this guy says the best seed to have is #5:
Anyway, this guy says the best seed to have is #5:
Better to miss conference title game? The CFP bracket scenario SEC, Big Ten teams may favor
With no protections for conference runners-up, an SEC or Big Ten team might be better off not playing in conference championship game.
www.usatoday.com