Penn State Wrestling Instructional Technique Videos

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Geno Morelli - Low Single Leg Takedown for the Collar Tie

 

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Roman Bravo Young - Turning an Opponent’s Single Leg into Your Own Move

 

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Carter Starocci - Crackdown Position

 

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Nick Lee - Dominating in the Top Position

 

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Zain Retherford - Leg Ride with a Tilt

 

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Mark Hall - Finishing Takedowns

 

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Beau Bartlett - How to Wrestle Like an Athlete

 

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Mitchell Mesenbrink - Exposes Secret Takedown: The Outside Step

 

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Jason Nolf - Single Leg Takedown, from the Crotch Lock Position

 

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Mitchell Mesenbrink’s Only Wrestling Takedown?

 

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Levi Haines - Do Not Forget About Baseline Defense

 

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Watch Out for the Spladle When You’re Wrestling Asher Cunningham!

 

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Tyler Kasak’s Shuck is Lethal

 

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This is a Great Way to Check if Your Positioning is Correct on Your Tilts

 

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Drill and Get Faster Short Offense

 

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How to Duck the Collar Tie, When Your Opponent is Clubbing Your Head Hard in a Match

 

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Hand Fighting, with Shayne Van Ness

 

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Punish the Overtie

 

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Turn On Top Like the #1 Wrestlers in the Country, With Mitchell Mesenbrink and Carter Starocci

 

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Zack Ryder’s Entire Southern Scuffle Run

 

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Stay on Your Toes!

 

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How Zack Ryder Pinned TJ Stewart(NCAA 7th Place)

 

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Switch Your Grip, with Carter Starocci

 

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Bo Nickal Details His Ankle Pick Technique

 

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Carter Starocci: Pushing the Pace

 

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Bar Half, with Levi Haines

 

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Breaking Down Aaron Brooks vs Kaleb Romero, 2023 Big Ten Finals - Push the Pace

 

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Awesome Exchange from Luke Lilledahl

 

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Mitchell Messenbrink/Masnosuke Ono Left Collar Snap

 

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Aaron Brooks/Penn State Dictating Position

 

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Penn State Hand Fighting - Pulling Head to Bicep

 

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Tyler Kasak/Josh Barr/Cael Sanderson - Miss Inside Reach

 

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Penn State Hand Fighting and Leg Attacks - Under Hook and a Wrist

 

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